Yoga is much more than a trend. In fact, this ancient practice has been shown to help reduce stress and promote a healthy body. Children who participate in yoga poses and breathing exercises learn to manage their emotions and have better concentration. Some schools have even taken to using yoga in the classroom! Physical exercise […]
Continue ReadingThe coronavirus pandemic has caused many of us to change or cancel long-awaited vacation plans and activities. While this is certainly an unusual and even disappointing summer season, being stuck in your hometown doesn’t have to be boring. No matter where you are, make the most of your summer vacation this year with these fun […]
Continue ReadingBored at home? Us too. There is only so much you can do when stuck at home on quarantine. People are picking up new hobbies, taking online classes, testing out their skills in the kitchen, taking on craft projects and even reinventing their style. Hop on these summer trends to make your time spent at […]
Continue ReadingYou just finished binge watching your favorite TV show around 12:30 a.m. Then, hunger strikes. You saunter over to your fridge and snack cabinet to see what yummy snack you’ll devour. The oven dings and your pizza rolls are ready as you open the crisp bag of Doritos. The midnight cravings…we’ve all had them. And […]
Continue ReadingThere’s no question that heading back to school has been different this year. For many kids, it’s been hard to get excited about learning with so many changes. Whether your child’s school is providing virtual learning, or they’re attending classes in person, school doesn’t have to be boring. Books have this magical ability to transport us […]
Continue ReadingWhether you’ve decided to switch to a vegan diet, or just want the health benefits from occasionally eating plant-based meals, there are many reasons to enjoy vegan dishes. Far from being bland or boring, there are an endless number of vegan recipes and meal ideas that pack a tasty punch without involving meat or dairy […]
Continue ReadingLove is the best gift that money can’t buy. There’s an endless supply of it. Many people give it willingly. But what makes it so special is that it can be taken away. Everyone wants to keep it forever but in some cases it can expire. Luckily, there is more than one way to get […]
Continue ReadingSocial distancing really isn’t the right term for what we’re doing when we stay 6 feet apart from others or remain at home as much as possible. In fact, some mental health professionals have wondered if we should actually call it physical distancing. The truth is, with so many of our lives turned upside down, […]
Continue ReadingReturning to college this year will be unlike any other. How students would normally prepare for school is nothing compared to how they’ll have to prepare for college amidst a global pandemic. All colleges will look and feel very different to students coming in to start their fall semester. Here are just some of the […]
Continue ReadingJade rollers are the hottest fashion accessories on the market right now. They are believed to have been invented since the 17th century by the Chinese and touted to have amazing anti-inflammatory effects alongside a host of other great skin benefits. They are supposedly able to reduce fine lines, decrease eye-puffiness, and even improve skin […]
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