Diabetes is a serious medical condition that can lead to other health problems like heart disease. For some, it can lead to the development of mental disorders like depression. However, Type II diabetes may be prevented from becoming a full-blown case of diabetes through proper diet. What is the best diet for people with diabetes? […]
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Gelatin is actually created from collagen, which is the soft protein that connects muscle tissue, bones, skin, and tendons. While many people might not be thrilled to find out that their favorite snack is made up of animal parts, that’s the main reason why it features such great health benefits.
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These days, it seems like more and more people are transitioning to a plant-based lifestyle whether it’s for ethical, personal, or health reasons. It’s widely known that a diet comprised mostly of whole foods that are rich in nutrients is beneficial to the body, however, with chronic diseases and conditions on the rise, being […]
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Detoxing from alcohol can potentially be one of the hardest things somebody will ever go through. Symptoms of withdrawal can begin as early as two hours after the last drink and can last for weeks. The symptoms can range from anxiety, nausea, and tremors. The symptoms of withdrawal can worsen quite quickly, especially in […]
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Part of the adventure of traveling is trying things that are weird and different. That also applies to food. People around the world eat all sorts of strange things – from fried spiders in Cambodia to live octopus in Korea. Often these bizarre delicacies are a part of the culture, perhaps a tradition evolving […]
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Approximately 8,000 years ago somewhere in the middle of nowhere in Georgia (the country, not the state), some guys decided to try storing their wild grape juice for the winter by putting in a clay vessel and burying it in a pit. When they dug it out in the spring, they had a bit […]
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Some people absolutely hate fasted training, but there are also those who swear by it. Regardless of which side you’re on, there’s no denying the benefits and results one can attain from fasted training. What is fasted training? Basically, fasted training is the act of training or working out while your body is in a […]
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