Author: Daily Digest

Support your feet with high-quality insoles and compression socks. Self-care is essential for living a happy and healthy life. Most people visualize self-care as taking a bubble bath or treating themselves to an iced coffee. But it’s important to take care of the parts that truly impact your day. Having feet pain can seriously ruin […]

Ah, the New Year – a time of starting over and embracing change. Sometimes coming up with resolutions is difficult, but that’s no reason to not try to better yourself. We’ve come up with three popular resolutions that everyone can enjoy. No matter the age or lifestyle, you’re sure to see a positive impact in […]

Social distancing really isn’t the right term for what we’re doing when we stay 6 feet apart from others or remain at home as much as possible. In fact, some mental health professionals have wondered if we should actually call it physical distancing. The truth is, with so many of our lives turned upside down, […]

There has always been a need for diverse books, but the topic feels especially relevant today. Whether you’re looking for books that represent your own life experiences, or you’re searching for a book to help you and your family understand another person’s perspective, there are many extraordinary, diverse books available to read.  Diverse books can […]

Yoga is much more than a trend. In fact, this ancient practice has been shown to help reduce stress and promote a healthy body. Children who participate in yoga poses and breathing exercises learn to manage their emotions and have better concentration. Some schools have even taken to using yoga in the classroom! Physical exercise […]

The coronavirus pandemic has caused many of us to change or cancel long-awaited vacation plans and activities. While this is certainly an unusual and even disappointing summer season, being stuck in your hometown doesn’t have to be boring. No matter where you are, make the most of your summer vacation this year with these fun […]

Bored at home? Us too. There is only so much you can do when stuck at home on quarantine. People are picking up new hobbies, taking online classes, testing out their skills in the kitchen, taking on craft projects and even reinventing their style. Hop on these summer trends to make your time spent at […]

You just finished binge watching your favorite TV show around 12:30 a.m. Then, hunger strikes. You saunter over to your fridge and snack cabinet to see what yummy snack you’ll devour. The oven dings and your pizza rolls are ready as you open the crisp bag of Doritos. The midnight cravings…we’ve all had them. And […]

There’s no question that heading back to school has been different this year. For many kids, it’s been hard to get excited about learning with so many changes. Whether your child’s school is providing virtual learning, or they’re attending classes in person, school doesn’t have to be boring. Books have this magical ability to transport us […]

Love is the best gift that money can’t buy. There’s an endless supply of it. Many people give it willingly. But what makes it so special is that it can be taken away. Everyone wants to keep it forever but in some cases it can expire.  Luckily, there is more than one way to get […]